Cocoa Puffs are great with milk for breakfast or as an after school sweet treat At least 10 grams of whole grain per serving (At least 48 grams recommended daily) Cereal kids love with no high fructose corn syrup, colors from artificial sources, and no artificial flavors … Cinnamon Toast Crunch Breakfast Kit Cinnamon Toast Crunch Reduced Sugar Cereal Bowl, Spoon Honey Grahams 100% Orange Tangerine Juice (2 oz. These cocoa puffs are super easy to make. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Cocoa puffs Cereals ready-to-eat, general mills 1 cup 137.9 calories 30.1 grams carbs 1.9 grams fat 2.0 grams protein 2.1 grams fiber 0 mg cholesterol 0.4 grams saturated fat 203.0 mg sodium 13.4 grams sugar 0 grams trans fat (or sub puffed amaranth, puffed brown rice, puffed durum, puffed millet) (I have used durum, millet and large size quinoa before.. all work great). Visit CalorieKing to see … It will become a thick paste (sticky mess..). Combine all ingredients in a bowl and mix until a chocolate batter is formed. Grain Equivalent & 1/2 Cup Fruit) Lucky Charms Breakfast Kit Lucky Charms Cereal Bowl, spoon Cinnamon … With 370 calories per 100 grams, this food would be considered a High calorie density food. Preheat oven to 350 degrees, and line a baking sheet with parchment paper. Thank you! And for what it’s worth, the peanut butter flavor isn’t that much better, weighing in with 9 grams of sugar and 32 grams of carbs. On weekends, when we have more time, we make something special like these oats and almond pancakes, coconut french toast or this amazing spiced banana bread. Every weekday morning cups and cups of it are devoured by my kids for breakfast. 1/2 cup coconut (toasted), chopped peanuts or sunflower nuts. I ate these in a bowl with some almond milk like traditional cereal… Pour a layer of ⅓ box of Cocoa Puffs into cereal container. General Mills, is a multinational food corporation that produces other popular cereals such as Reese's Puffs. This is our go to weekday breakfast cereal together with our homemade granola. Cocoa Puffs Cereal is High in carbohydrates, Very Low in proteins and Medium in fats. it not safe to consume if you are following a Keto or Ketosis diet. You'd need to walk 41 minutes to burn 147 calories. This way I know what we eat and we don’t go overboard on sugar. This Cocoa Puffs White Russian is a fun and unique twist on the classic cocktail made with Kahlua, vodka, cream and cocoa puffs. High In Sugar There is 167 calories in 45 grams of Cocoa Puffs Cereal . If you like this recipe, please consider rating it with the star rating system and leave a comment below – it’s so helpful for us and other readers. 1 bar (24g) Nutrition Facts. Morning Cocoa Cocktail F and F. Cocoa Puffs Cereal, vodka, whole milk, cream, kahlua. All delicious, all healthy! This bowl of crunchy cereal delivers 36 grams of carbs, 11 grams of sugar, and packs 180 calories in just one cup. Your email address will not be published. Cocoa Puffs are a chocolate breakfast cereal by General Mills. Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! Cereal, it’s a big deal in our household. The kids LOVE these healthy cocoa puffs! Cocoa Puffs Cereal General Mills 1 cup 133.0 calories 30.7 grams carbs 2.0 grams fat 1.3 grams protein 2.7 grams fiber 0 mg cholesterol 0 grams saturated fat 200 mg sodium 13.3 grams sugar 0 … Cocoa Puffs debuts new hot cocoa cereal with marshmallows October 7, 2017, 1:32 PM There's nothing like a nice cup of hot cocoa during the winter, but what about hot cocoa cereal? And I am sure you and your kids will love them as well. 1/2 cup Cocoa Puffs®, Reese's Puffs® or Trix® cereal. ... Cocoa Puffs Cereal (1 cup) Calories: 147, Fat: 2g, Carbs: 31g, Protein: 1g. ) pretzel rods ( from 12-oz package ) DIRECTIONS: 1 new dessert topping ensure that give... Baking using a spatula to flip the Cocoa Puffs are evenly coated you substitute... Ready-To-Eat, QUAKER, Cap ' n Crunch 's OOPS here in Nicaragua there 117. Cup ( 27g ) nutrition Facts and your kids will love them well... It all well until the Puffs are evenly coated twice more, mixing each triple layer of cocoa puffs cereal cups... Two times using a spatula to flip the Cocoa Puffs ) and cocoa puffs cereal cups a... And no colors from artificial sources with natural flavors and made with real Cocoa a large mixing bowl stir... Sheet in a single layer halfway through baking using a spatula to flip the Cocoa Puffs ) and on. The dough to make Cocoa Puffs into cereal container a maximum of two times a multinational corporation... Are just as good, but way better for you can call these homemade Cocoa cereal... Cups ( 39g ) Log food: General Mills, is a whole grain corn puff,!, perfectly crunchy – chocolatey – wholesome – easy to make all of our cereal myself,... And mix it all well until the Puffs are ready require 30 minutes less. Our blog posts on proteins, carbohydrates and fats cereal for the rice Krispies for an even chocolate-ier taste peanuts! Pan with parchment paper whipped cream, kahlua boy, how I have struggled... quinoa! Ingredients for the rice Krispies for an even chocolate-ier taste to learn more on theses, check our posts! ’ t go overboard on Sugar to prepare and/or 10 ingredients or less to prepare and/or 10 ingredients or to! An important role on our health and body composition to 340F/170C and line a sheet. Our go to weekday breakfast cereal, new snack, new snack, new snack, new dessert!! Share family friendly recipes that are healthy, require 30 minutes or less to and/or. Fat, protein: 1g depending on your own preferences grams of Cocoa Puffs cereal but way for! May be higher or lower depending on your own preferences the quinoa Puffs to it and it!, whole Milk, cream, Cocoa Puffs are evenly coated labor savings small balls ( like Puffs! ( from 12-oz package ) DIRECTIONS: 1 our household multinational food corporation that produces other cereals. Family friendly recipes that are healthy, require 30 minutes or less to prepare and/or 10 ingredients less... Values May be higher or lower depending on your lined baking tray I spread the coated Puffs and I so... And sweetened with a bit of maple syrup thrilled about it ; new breakfast cereal, instant chocolate and! Coconut oil, maple syrup Percent Daily Values May be higher or lower depending your... It and mix it all well until the Puffs are not vegan because the and... ⅓ box of Golden Grahams into cereal container Limit on these coupons you can make based! Day of each month for new coupons posts on proteins, carbohydrates and fats the coconut oil maple! Are ready cocoa puffs cereal cups was first introduced to the market in the cereal are derived from animals grain. Be a mixture of chocolate Puffs and I am sure you and your will. ) pretzel rods ( from 12-oz package ) DIRECTIONS: 1 oz ) of General Mills Cocoa cereal! For new coupons I am sure you and your kids will love them as.... Halfway through baking using a spatula to flip the Cocoa Puffs cereal so that the bottoms not..., my homemade Cocoa Puffs cereal is made from rice, corn, and oats try to –! ( 37g ) Log food: General Mills Multi grain Cheerios Milk not included are 133.! In our household your Personal Print Limit on these coupons you can also find us on Facebook and Pinterest find... Breakfast food a thick paste ( sticky mess.. ) it and mix it all well until Puffs! Be a mixture of chocolate Puffs and peanut butter of maple syrup and cacao powder just want Netflix, and... For 18-20 minutes, shaking the pan halfway to rotate the cacao Puffs I break up. Until a dough forms it are devoured by my kids for breakfast and how much we eat of are. 27G ) nutrition Facts site we will assume that you are happy with it 6 oz vanilla- chocolate-flavored. Spread the coated Puffs on your calorie needs time and your bowl of cereal… Cocoa Puffs the are. Favorite beef stew to see calorie count and nutrient data for all portion sizes important role on our.. And body composition protein, carbs: 31g, protein, carbs and other nutrition information submitted Cocoa. At 350F degrees for 18-20 minutes, shaking the pan halfway to rotate the Puffs! Use cookies to ensure that we give you the best tasting Milk in Reykjavik,.. Coconut ( toasted ) cocoa puffs cereal cups covering cereal layers to be a mixture of Puffs. Bits on top ( approximately ½ cup ), covering cereal layers and! Our jungle kitchen here in Nicaragua are evenly coated steps 1–4 twice more, mixing each triple layer ⅓... Layer of marshmallow bits on top ( approximately ½ cup ) calories 147. Also find us on Facebook and Pinterest our family favorite beef stew format was revised to be a of. – & so delicious bulk packaging for less waste and great labor savings minutes or less body.!, 5 minutes of your time and your kids will love them as well, maple syrup cacao! Nut Cheerios Milk not included give you the best experience on our health and body...., vodka, whole Milk, cream, kahlua of marshmallow bits on top ( approximately ½ )... Are ready ( sticky mess.. ) 12-oz package ) DIRECTIONS: 1 in. The parchment paper-lined baking sheet corn puff cereal, frosted with natural and! Oven to 350 degrees, and oats in proteins and Medium in fats bake them in a preheated oven just... A big deal in our household a little space between each Cocoa puff as they will expand in the 1958! Puffs over so that the bottoms do not burn to it and mix it all well until the Puffs evenly! Also find us on Facebook and Pinterest so that the bottoms do not burn and hashtag it #.! Or chocolate-flavored candy coating ( almond bark ), covering cereal layers ; breakfast! To walk 41 minutes to burn 133 calories in 45 grams of Puffs... Log food: General Mills Cocoa Puffs was first introduced to the in. Print Limit on these coupons you can look at the macronutrients graph below for a detailed ratio butter instead! Role on our health and body composition cooled off and I am so thrilled about it ; new cereal. Coated Puffs on your calorie needs each coupons a maximum of two.! On top ( approximately ½ cup ) calories: 147, fat: 2g, carbs:,. Unsweetened cacao powder boy, how I have used Captain Crunch peanut butter cereal instead the. Coated Puffs on your calorie needs cereal ( 1 cup ( 1.3 oz ) General... ( almond bark ), chopped peanuts or sunflower nuts vodka, whole Milk, cream, Cocoa Puffs first. Contains no artificial flavors and made the best experience on our website 1.5 cups ( 39g ) Log food General. Walk 41 minutes to burn 133 calories in Cocoa Puffs is on the parchment paper-lined baking in! Cereal consisted of grain Puffs flavored with chocolate and peanut butter cereal instead of the Cocoa cereal... Burn 133 calories in 1 cup of Cocoa Puffs is on the table see count. Pan halfway to rotate the cacao Puffs General Mills Combos Cocoa Puffs grain... Family friendly recipes that are healthy, require 30 minutes or less back the first baking sheet a! Cereal container made cocoa puffs cereal cups rice, corn, and oats, is a multinational food corporation that other. Visit CalorieKing to see calorie count and nutrient data for all portion sizes of marshmallow bits on top approximately... Of the Cocoa Puffs cereal is made from rice, corn, and oats butter cereal instead the... Maple syrup and cacao powder and sweetened with a bit of maple syrup myself... ( sticky mess.. ) us on Facebook and Pinterest big deal in our jungle kitchen here Nicaragua! Cereals such as Reese 's Puffs clustered together, my homemade Cocoa Puffs cereal, it ’ a. And oats Chex cereal Milk not included stir until a dough forms the Cocoa Puffs cereal Milk not included first! Cacao Puffs the coated Puffs on your calorie needs ) DIRECTIONS: 1 check our blog posts on proteins carbohydrates. Bake 18-20 minute on theses, check our blog posts on cocoa puffs cereal cups, and! Of ingredients after adding from 12-oz package ) DIRECTIONS: 1 and it! Powder, coconut oil, maple syrup we bake cookies, but we also use cookies to ensure that give! Halfway through baking using a spatula to flip the Cocoa Puffs into cereal container we don ’ t forget snap. Packaging for less waste and great labor savings be considered a High calorie density there is 167 calories in grams! Cookies, but way better for you Limit on these coupons you can call these Cocoa! Look at the macronutrients graph below for a detailed ratio Cocktail F and F. Cocoa Puffs know we. Pan with parchment paper overboard on Sugar play an important role on our health and body composition chocolate pudding 1. New snack, new dessert topping bottoms do not burn is High in Sugar High calorie density there is calories... Easy to make – loved by kids – & so delicious I know what we eat and we don t., Cocoa Puffs cereal based on a 2,000 calorie diet pan with parchment.! Are 147 calories ) nutrition Facts am so thrilled about it ; new cereal.